Featuring activities and fun exercises that tackle the weight of emotions like sadness and anger, this book is designed to give children the tools to understand why they feel what they feel, discover ways to work through their feelings and find a way to regain happiness, peace and calm. Filled with age-appropriate drawing and writing for helping kids deal with emotions.
"Check out these new activity books that are perfect for middle schoolers! There are eight total in this series of books by Dr. Sharie Coombes that are not only engaging, but great for mental health and mindfulness." -- Storymamas